Gluten-free oats

A convenient choice for those looking to avoid gluten, these oats are full of fiber and complex carbohydrates to give you energy that lasts throughout the day.

Powdered Whole Milk

Powdered milk is a nutrient booster in many foods and baked goods. It is rich in protein, potassium, amino acids, and bone-fortifying calcium.

Carrots

Besides adding a nice, crunchy texture and rich flavor to your meal, carrots are a great source of fiber, potassium, and the compound beta-carotene that promotes good vision and eye health.

Pecans

These tasty tree nuts have a crunchy yet chewy texture. They are also loaded with fiber, protein, and healthy fats that lower blood cholesterol and promote heart health.

Pineapple

Delightfully sweet and chewy, pineapples are low in calories yet high in vitamins and minerals. Most notably, they are rich in Vitamin C and Manganese, which help promote a healthy immune system.

Ginger

Ginger has strong anti-inflammatory properties and is commonly used to counteract nausea and sickness. It also has a warm, spicy flavor that adds depth to any meal.Food