Grass-fed Beef

Grass-fed beef contains more essential vitamins and antioxidants and is typically leaner than non-grass-fed beef.

Gluten-free Noodles

Noodles provide the carbs that fuel your brain and your body. And because they are gluten-free, they don’t include the adverse effects often associated with gluten, such as fatigue, headaches, and constipation.

Olive Oil

Studies have demonstrated that olive oil can lower your blood pressure and reduce the risk of stroke and heart disease.

Zucchini 

This summer squash has a pleasant, mild flavor. Similar to most leafy greens, it is low in calories while still packing a high fiber and vitamin content. 

Mushrooms

Mushrooms add a unique, chewy texture you can’t get from most fruits or vegetables. They are incredibly nutritious and rank as one of the most effective anti-inflammatory foods.

Oregano

This bold herb adds flavor and warmth to any dish. It also has antibacterial properties that may help fight harmful bacteria and reduce viral infection.